"Have nothing to do with godless myths and old wives' tales; rather, train yourself to be godly. For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. This is a trustworthy singing that deserves full acceptance (and for this we labor and strive), that we have put our hope in the living God, who is the Savior of all men, and especially of those who believe." (v. 8-10)
It has been so hot and humid here in Charlotte during the past several weeks that it has been quite difficult (and lacking motivation) to continue my cycling regiment. My primary goal was to get back in shape and lose some weight. After two weeks of non-activity, I have already felt the impact. My weight was immediately back, my energy levels have dropped and my migraines have increased. Regular exercise not only reduced the number of illness, but it has made me feel better overall. Unfortunately, it also takes work. However, in time it becomes easier.
Our spiritual being also requires a regular regiment of exercise. We must train ourselves to be godly on a regular basis. It will not only reduce temptations in our lives and our chances of sin, but will also allows us to have pure joy and feel bette overall. We will be awarded ultimately in the end, but we are promised to be impacted currently ("holding promise for both the present life and the life to come" (v. 8b).
Therefore, let us train on a regular basis, have hope in the our loving Father, and receive His blessings in our lives starting today.
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